Tuesday, June 10, 2008

Health & Wellness Expo

If you happen to live in the area, please stop by the Hawthorn Mall in Vernon Hills on Thursday, June 12th. I'll have a booth there and will be passing out samples of a really tasty vegetarian curry. (Even Dan likes it and he's not a real curry fan.) I'll be there at 10 am until 8 pm. Hope to see you there!

Here's the recipe:

2 T Olive oil
1 large onion, finely chopped
1/2 c dry lentils
2 cloves garlic, minced
3 T curry powder
1 t ground cumin
1 pinch cayenne pepper
1 28 ounce can crushed tomatoes
1 15 ounc can garbanzo beans, drained and rinsed
1 8 ounce can kidney bean, drained and rinsed

Heat the oil in a large pot over medium heat. Sweat onion until tender. Mix in the lentils, garlic, curry powder, cumin and cayenne pepper. Stir and cook for 2 minutes. Add tomatoes and beans. Reduce heat and simmer at least one hour, stirring occasionally. Add water if mixture becomes too thick. Season with salt and pepper. Serve over basmati rice. Serves 8.

Bon Appetit!

Chef Kathy

Don't forget to check out my site www.ChefPlease.com

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